Acne left untreated can lead to scarring and a stunted social life for those that suffer from it. Zits is stereotypically a teen problem, but adults are affected, as well. This article will help you understand the reason acne occurs and the steps you can take to treat and prevent it.
If you have pimples you must avoid scratching your face or picking at it. Treat them with a medicated cream instead. Picking at acne can result in your broken skin becoming infected or leaving scars when it heals. If you pick your skin, discoloration can occur that can take many years to fade.
Popping your pimples will only make the problem worse. If you pick at pimples it could make bacteria spread, which will cause more acne. Also, picking the same spot can cause scars.
Do not use tooth whitening products. If you are prone to frequent irritation around your mouth, it may be time to look at your oral hygiene products. Some of the whitening strips, mouth washes and whitening toothpastes can cause acne. The skin around your lips is often more sensitive and prone to breakouts.
Pimples breakouts can be caused by extremes in temperature. When it is warm outside, your body will sweat more. Your pores can get clogged when you sweat. On occasion, it can cause zits. If the weather is too cold, this might dry out your skin. Neither option is good.
To rid yourself of zits, try to spend more time outdoors under the sun. The sunlight will help dry the oils that cause acne. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. After two weeks, your skin will begin clearing up.
Never combine zits medications. Sometimes people are so desperate to get rid of their zits that they use multiple lotions at once. But, by combining zits creams you could end up causing a chemical reaction that could permanently damage the skin rather than making it better.
Garlic is a very powerful food. Garlic can help fight acne. It functions by purging toxins within your body and helps develop new layers of skin. Drink a little garlic juice or spread some on your morning bagel in your efforts to ward off acne.
Did you know your acne can be caused from your phone? Cellphones get deposits of facial and hair oils on them, and your facial skin picks these up every time you use your phone. Clean your phone by swiping it with a cotton ball that has been dampened with rubbing alcohol. When talking on your phone, you should hold the device an inch or so from your face.
If you have acne, stress and pressure are probably causing it. Give yourself some time just to relax. By frequently partaking in activities that you enjoy, your stress levels will be lowered. Also be sure to avoid cigarettes and caffeine if you’ve got pimples.
Avoid using skin care products that are not all-natural if you are having zits problems. Many other products have chemicals in them that can cause your skin to become irritated. Products with chemicals tend to get rid of too much oil. Your skin will try to balance this, and will produce even more oil, thus resulting in acne.
A healthy water intake can be useful in the fight against pimples. Your body needs at least 8 cups of water every day. Dehydration occurs when there is an insufficient intake of water. Dehydration has an impact on pimples because the skin has difficulty getting rid of dead cells when it is overly dry. This can cause acne to get worse.
It is common knowledge that stress aggravates your zits condition. Although this is true, it is also important to understand that there are many different ways to manage stress. For example, yoga and regular aerobic exercise are very effective and benefit your entire body.
Earlier, we mentioned that pimples can hinder an individual’s social life. Pimples can cause permanent scarring. The advice contained above should give you a basic understand of what causes acne and how you can treat it to avoid scarring.